Randi Kofsky, CMT
Energetic & Emotionally Informed Bodywork for pain Relief
Myofascial & Trigger Point Release
& Cranial Sacral Therapy
Burnout Prevention for Busy People
in Los Angeles, CA
in Los Angeles, CA
But the continual bypass of what you actually need to do is not helping you.
Maybe you’ve been around the Medical wheel- PT, Ice, heat, MRI. or not.
How you’ve learned to move in gravity already has effects on your range of motion before you sit down at a desk or hit the gym for a workout.
Sure, you can scroll through Instagram and find a stretch to do. But at the end of the day you don’t really know what you need.
Or
INTRODUCTION:
My mission and passion is to help people gain insight and feel connected with their bodies so that they may live more fully and with ease. I’m delighted to be your wellness partner in this process.
MY APPROACH
I work from a holistic perspective as there are myriad influences on how we are in a body. I ask clients to fill out a questionnaire before the session and we discuss the responses when we meet. We take note of how clients stand and move in space, and any patterns that have taken form. (Read more here)
Randi is passionate about the mind-body connection which inspired her path as a Bodyworker and Reiki Master in 2001 at the San Francisco School of Massage & Bodywork. (read all of it here)