Bodywork 2.0

An Integrative Bodywork session is comprised of an in-depth understanding of human anatomy and kinesiology, meaning: how your muscles and connective tissue RELATE to one another.

Myo-Fascial Release & Trigger Point Release (Deep Tissue Techniques) & Cranial Sacral Therapy.

  • TMJ and Jaw tension (intra-oral, if indicated).

  • Back and Sacral-Illiac (SI joint), Hip Pain.

  • Frozen Shoulder

  • Stiff Neck and Numbness and tingle-y sensations in the Arms, Elbows, Wrists & Hands (Carpal Tunnel Issues).

    Tight Glutes, Pyriformis (Sciatica), Hamstrings & Calves, Knee pain and Plantar Fasciatis.

Using a grounded, yet intuitive approach to Bodywork, I focus on the nervous system and muscle tissues with a subtle to firm pressure range. Sessions entail unwinding stuck patterns of connective tissue, expanding and deepening the breath, unlocking muscles, mobilizing joints, and facilitating an energetic awareness of bones, fostering an overall fluid sense of ease in body and mind. -Randi Kofsky, CMT

What people are saying… (For more reviews, Check out Yelp! & Google)

I had pain for about two months in my neck and shoulder and it nearly went away after one 90 minute session with Randi. She has a real understanding of the body (I’m pregnant and appreciated her experience and care) and the work she does is unique and amazing. Also I felt very safe in terns of covid precautions. Thank you Randi! - Regan M., Producer, Los Angeles

“I saw Randi when I was experiencing acute shoulder pain. I had been stretching and went for a few deep tissue massages. I found that Randi was able to really loosen the tension and knots and the results lasted longer than the other massages I had gotten. I've recommended her bodywork to clients who have reported excellent results as well.” - Dusty H., Crossfit Trainer, Los Angeles

“Randi is a one of its kind bodyworker. I have never had such an experience. She follows up an any treatment so that she is prepared for the next appointment. She is never satisfied if she could not address a specific issue and has always studied between appointments to find ways to address complaints the next time.” – Oliver R., Physician, San Francisco