Body-Mind Connection for Anxiety & Complex Trauma
Though the Mind can wander off,
Your Body and Heart are Present for each and every Moment of your Life.
Cranial Sacral Bodywork supports the process of linking the Body-Mind in Real Time
involving:
The Physical
An Accident (Whiplash), A Chronic Illness/Pain (Migraines, Digestion Difficulties, Frozen Shoulder), A Pregnancy (Jaw/Neck tension, Indigestion, Hip Pain)…
&
The Emotional
Anxiety, Grief, Work Stress, Family Responsiblities, Relationships
…often it’s a bit of both that arrives on the table
affecting
The Spiritual
who you are, the meaning of life, connection to Self.
Bodywork is an excellent adjunct healing modality for psychotherapy, physical therapy, functional medicine, acupuncture & yoga.